Thank you for visiting my site. I feel honored whenever people allow me into their lives—especially when they don’t know me.
As a therapist, I've chosen to primarily focus on trauma, addictions, anxiety and relationships because challenges in these areas tend to reinforce or act as the "underlying cause" of many other "mental health conditions."
I offer a unique, multi-disciplinary approach that addresses issues in two or more of these areas simultaneously using evidence-based modalities such as Brainspotting, Internal Family Systems (IFS) for trauma and anxiety and EFT (Emotionally Focused Therapy) for relationships.
I’m an LGBTQQI affirming therapist and have over a decade of experience supporting people with diverse identities across the gender and sexual-orientation spectrums. If you have questions about my practice or any of the material on this site, please feel free to contact me here. I offer a free 30-minute consultation to provide you with an opportunity to find out more about my work.